Category Archives: Food

Grain Free Quiche

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Hello Friends! It’s been a few weeks since I’ve been able to post! Time always seems to slip by. There’s never a dull moment around here, that’s for sure! I’m SO excited for the fresh renewal of Spring. Everything is just starting to green around the homestead. We have some welcome new additions to our […]

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Coconut Milk Chia Pudding

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  Seriously, who WOULDN’T want to try this recipe with a face like THAT endorsing it?! Saying true to our household dietary needs of gluten and dairy free, this Coconut Milk Chia pudding is just, well… awesome. Full of nutrient dense super food goodness of coconut and chia …and of course, it’s delicious. Hey, if […]

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Gluten Free Dairy Free Cookies

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Gluten Free Dairy Free Cookies! Say that 10 x fast! I’ve been making these delicious and very simple morsels for a number of years now, and they really are a go-to any day of the week when I’m looking to make a healthy (and tasty) treat! I’ve had a few recipe requests for this one […]

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Coconut Flour Banana Muffins

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 Hello blog-o-sphere! Well, Mr. Robert is 8 months old. Eight.Months.Old! Holy moly! Yes, the time sure does fly! He’s started on solids and we’re doing the baby led weaning thing (which he loves, and to me only seems natural) He still loves his mama milkies, but is really enjoying the adventures of solid foods… and […]

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Dairy Free Hot Chocolate with Peppermint Essential Oil

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It’s starting to get chilly out there – well, around here at least! Winter prep has been in full swing around the homestead… tilling the garden for next year, keeping our Kale under row covers in an attempt to keep it growing as long into the winter as possible. The stacking of wood – oh […]

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Spring has Sprung

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We’ve been so busy around the homestead these last few weeks! With a move just weeks before the baby comes, preparing for the home birth of baby Robert who’s due any day now and getting the garden all ready for the season, it seems like we’ve hardly had a spare moment. Tonight on this lovely […]

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Blessingway

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I was honoured this past weekend to be a part of a Blessingway ceremony held for myself and a close friend. She and I are due just weeks from each other. It will be her first babe, and this of course is my third. I had actually never been to a Blessingway before, though I […]

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Gluten Free Vegan Squash Soup

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We were outside in the chicken coop a few weeks ago doing a “Spring Cleaning” and I was certain Spring was right around the corner. Here I was, cleaning a Winters worth of thawing poultry manure out of the coop (nice visual, right?!) and day dreaming (what else was I supposed to do?!) – it […]

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Super Simple Raw Zucchini Pasta

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  Yes, I’m really REALLY dreaming of Summer right now. Nothing better than farm to fork freshness in 2.5 seconds!  Although this recipe is perfect for the Summer as you pick fresh from your garden, it really is delicious any time of year.  I like to collect seasonal summer recipes all year ’round to help […]

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Fabulous Fermented Foods

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 I first stumbled into the world of ferments when my youngest son had a host of digestive issues as a baby. After working with numerous naturopaths and doing countless hours of research, I was able to learn a mountain of information in a very short period of time about the traditional “superfood” of ferments. Traditionally […]

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